I love summer! It rarely gets too hot for me and I have lived in hot climates like Texas and Florida. As part of my choose joy now...

Four more years until my baby son will be off to college and on his own! Graduation season is a time of mixed emotions. Excitement for...

Many of us have been raised to believe it’s better to give than receive. In order to allow joy fully in our lives we must allow...

My business celebrated its 1 year anniversary in February 2017. I was proud of myself for pushing through all the lessons to be learned...

I recently successfully completed a 21 day health challenge. I had the option to select my area of health focus. I was really...

Has the procrastination bug ever taken hold of you? Have you put off tasks, important actions or your dreams assuming there will be a...

Have you ever had an idea that was stolen by someone else and they did not give you credit? That happened to me! Well, sort of. Let me...

Picture it, pretty big white snowflakes falling from the sky and piling on your trees or grass. When this happens what are you doing? ...

Happy New Year! Have you made a resolution to give up something? This year, I’ve decided to ADD something to my life instead of taking...

When I was a kid I had friends and family members who had rooms that were off limits for everyone except maybe on Christmas. If the room...